Rice Bucket Training Alternative. Dec 28, 2011 · Can anyone recommend a good substitute for ri

Dec 28, 2011 · Can anyone recommend a good substitute for rice used in the bucket for forearm training, other than sand? Seems like such a waste of rice, plus I'd feel guilty as hell. Besides, your extensors probably get plenty of training anyways if you're climbing and/or hangboarding. Nov 21, 2025 · Let’s break down the how and why. Learn how to maximize this technique for improved performance. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. It’s a common workout for athletes (like climbers and baseball players), and it can help prevent repetitive motion injuries. When I start feeling a little tweaked, I'll rice bucket for a few days and be fine. Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Oct 9, 2016 · Was wondering if anybody has experience here with rice bucket training or gravel or hard beans or any other. com/focusrelentlessInstagram : https://www.

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